"Before, I was nervous about being the center of attention, and in addition to public speaking, I also had other triggers that manifested themselves in various group situations. Already in our initial conversation, I felt that Merja could help me with my problem, and she was able to. We found experiences from my past that made me nervous, and thanks to Merja, I was able to redirect my thoughts and to get rid of that feeling. Already a few days after our session, I noticed that in certain situations I no longer felt uncomfortable, and the only thing that felt strange was that there was no more discomfort!"

"I have been listening to my custom recording from Merja over the last month, and I have to say that it has definitely improved my mentality relative to working out more regularly and making better decisions with food. I have lost just a few pounds, but more importantly, I have gained focus on these goals by taking the few minutes each day to dedicate to it. I have been motivated to not only go to the gym, but encourage my boyfriend to join once in a while as well! When I listen to the recording at night, I fall asleep to it every time. When I listen to it in the morning, I do so while getting ready, and it pumps me up for the rest of the day.I would definitely recommend it!"

Merja helped me to get back in control of myself in regards of exercising and making healthier choices about what I eat and drink, and also valuing and loving my body. 

She created a personalized recording of my own hypnosis session which I listen daily. She did an excellent job preparing for the recording by collecting data and understanding my issues. She laser focused on my goals and needs by gently guiding me. I had to answer in details a serie of questions about my physical and mental state, my habits, preferences, feelings, but mainly about my goals and reasons why I wanted to make this hypnosis part of my life.

Excellent and productive service! Thank you, Merja.